14 DAY ACAI BERRY CLEANSE WEIGHT LOSS FLUSH

Does Walking Help You Lose Weight

lose weight


Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.


There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.


reduce: take off weight

walking


walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"


Use similar movements but of a different part of one's body or a support


(walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"


Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once


walk: the act of traveling by foot; "walking is a healthy form of exercise"


Go on foot for recreation and exercise